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Options for Integration

Let's create a rhythm together

  • Best Value

    Monthly Vitality Plan

    300$
    Every month
    For those ready for deeper support and consistent momentum. 4 private sessions each month to support alignment, integration, and continued growth. Grateful to walk next to you on your wellness journey
     
    • Private, personalized one-on-one sessions
    • Weekly hour long (60 minutes) In-person or virtual sessions
    • Rhythmic Movement Training for Primitive Reflexes
    • Yogic movement and breathwork
    • Biofield work
    • Daily rhythm guidance
    • Follow-up emails with a session summary
    • Email and text access, as needed
  • Monthly Rhythm Plan

    160$
    Every month
    Great for those needing to start slowly or wanting more time to integrate, and for those who've found their rhythm but want continued support. 2 private sessions each month. A wellness partnership
     
    • Private, personalized one-on-one sessions
    • Biweekly hour long (60 minute) In-person or virtual sessions
    • Gentle Rhythmic Movement for Primitive Reflexes
    • Gentle yogic movement and breathwork
    • Biofield work
    • Daily rhythm guidance
    • Follow-up emails with a session summary
    • Email and text access, as needed
  • Rooted Practice

    200$
     
    5 - Session Pack 1-on-1 Private Yoga Session
    Valid for 6 months
    • 1-on-1 Private Yoga Session
  • Rooted Practice - Duet

    300$
     
    5 - Session Pack, 2-person - price is total, NOT per person
    Valid for 6 months
    • 1-on-1 Private Yoga Session
  • Moment's Reset

    160$
     
    4 - Session Pack - 30 min When your busy life allows just a moment, this 30 minute holistic energy session fits into the tightest of schedules and is a great way to reset. Take a moment for yourself
    Valid for 6 months
    • Holistic Energy Therapy
  • The Nourish Hour

    300$
     
    6 - Session Pack - 60 minutes Holistic Energy Healing for repeat balance & nourishment
    Valid for 12 months
    • Holistic Energy Therapy
  • Bioelectric Somatic Immersion - 6-Months

    1,200$
     
    A comprehensive 6-month program dedicated to supporting you & your nervous system through consistent practice. Two in-person meetings each month & 2 additional check-ins. Email & text access as needed
    Valid for 6 months

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