1-on-1 Private Yoga Session

Service Description

This private yoga session delivers one-on-one, customized instruction focused on your goals. We start our 60 minute session touching base about your needs and goals. Your session will then be a blend of asana, breathwork, and mindfulness, tailored to your body and pace. You’ll receive a personal practice plan with safe modifications to continue to build confidence, strength, and mobility between sessions as well. Evenings and weekends only at this time unless other arrangements have been made by email. May be available outside of posted hours. If you want to explore this option, please contact us!